TheCable Fact Check
  • Home
  • Fact Check
  • Fake News
  • Check Am For Wazobia
Reading: FACT CHECK: How true is claim of flour being an ingredient in tomato paste?
Share
Latest News
Kò sí ẹ̀rí tó sàfihàn pé Trump halẹ̀ pé òhun yóò ‘mu’ Tinubu láàárín wákàtí mẹrinlelogun
Evidence no dey sey Trump threaten to ‘capture’ Tinubu in 24 hours
Babu wata shaida da Trump ya yi barazanar ‘kama’ Tinubu a cikin sa’o’i 24
FACT CHECK: No evidence Trump threatened to ‘capture’ Tinubu in 24 hours
Anambra guber: Six misconceptions about BVAS, IREV voters should know
FACT CHECK: How true is ADC’s claim that FG is misleading Nigerians on reduced food prices?
Ṣé àwọn ọmọ ológun Nàìjíríà lo àwòrán tó ti pẹ́ gẹ́gẹ́bí àwòrán iṣẹ́ igbanisilẹ̀ tí wọ́n se láìpẹ́ yìí?
Na true sey di Nigerian army use old foto for recent rescue operation?
Advertisement
Aa
TheCable Fact CheckTheCable Fact Check
Search
  • Home
  • Fact Check
  • Fake News
  • Check Am For Wazobia
Follow US

FACT CHECK: How true is claim of flour being an ingredient in tomato paste?

Claire Mom
By Claire Mom Published March 9, 2024 7 Min Read
Share

Some social media posts have claimed that tomato paste is made from flour.

The posts that were circulated on X and Facebook were crafted with the intent to dissuade citizens from using the paste in meals.

On December 9, 2023, Solomon Buchi, a life coach, said he preferred to produce his tomato paste at home rather than buy from retailers.

Buchi said he found canned tomatoes “disgusting and unhealthy” which led to him making the paste at home “every two to four weeks” even though it was time-consuming.

Advertisement

Replying to the tweet, @subpharmacist, an X user, hailed Buchi for his effort, describing canned tomato paste as a “packaged problem”.

“You’re on the right track. Keep it up,” @subpharmacist tweeted.

“Do you know tomato paste is made with flour and sugar? Get your tomato paste and check the ingredients, you will be surprised. Packaged problems being marketed as food.”

The post was viewed over 8,000 times and so far has 96 likes and 18 retweets.

On February 4, @subpharmacist made the same claim.

“The day I discovered that tomato paste was made with flour and it also contained sugar, my entire life came crashing down. I was like what?” he tweeted.

Gathering more engagements this time, the tweet had 481 comments, over 7,000 likes, and 1,700 retweets, and has racked up over 933,000 views.

“This was the exact reason I stopped using it to cook except for jollof rice and I do use very little. Tomato paste is just flour, corn starch, and food coloring with sugar,” @AbiolaBlackdiva, a verified X user replied.

Several other comments also either expressed shock or agreed with the stance.

Lami Wata Abu, a social media user, duplicated the claim on her Facebook page, gathering 56 reactions and one share.

Nwakasi Uluoma, another Facebook user who was marketing her tomato paste on January 30, asked buyers to patronise her because “this is foreign made tomato paste, not all these flour and colour we buy here”.

Uluoma’s post had 38 likes and 23 comments.

A similar claim appeared on Pitakwa Vibes with 192 reactions, 74 comments and seven shares. 

TOMATO PASTE AND DISHES

Tomato paste is a blend made from concentrated tomatoes that adds a strong flavour to dishes, without adding extra moisture.

Advertisement

Many chefs have considered the thick, smooth, deep-red paste a pantry staple in making popular meals like jollof rice, pasta, stew, and pie, to name a few.

According to Food Network, an American cable channel owned by Television Food Network, tomato paste is made from whole tomatoes that are cooked, strained to remove seeds and skins, then cooked again to evaporate moisture.

“Tomato paste can be pure, with no ingredients other than tomatoes, or may contain small amounts of salt, sugar, herbs and spices and sometimes citric acid as a preservative,” Food Network said in a blog post culled from its cooking school.

There was no mention of flour.

VERIFYING THE CLAIM

Ifeanyi Okafor, professor of food science and technology at the University of Nigeria, Nsukka, told TheCable that flour has no business being in tomato paste.

Although Okafor said flour as a standalone ingredient is a thickener for some chefs, the inclusion of the powder into processed tomato pastes is not a practice consistent with the production flow, unless the companies in question are being dubious.

“Harvested tomatoes are washed and then parboiled or cooked slightly in order to remove the skin. After removing the skin and the seed, it’s now reduced into puree. That puree is further evaporated to 70 percent to obtain tomato paste. That is the normal standard for making tomato paste, it wasn’t designed to contain flour,” the professor said.

Okafor said foreign companies that export tomato paste into Nigeria have manufacturing standards which the National Agency for Food and Drug Administration and Control (NAFDAC) has to approve before importation, and for all local brands consumed in the country, the inspection directorate of NAFDAC would need to check all raw materials and the process flow before approval for distribution.

The professor said any change in the production process would require the companies to alert NAFDAC which would then vet the new standards for health quality compliance.

TheCable contacted the food regulation company to ascertain the quality of the tomato pastes distributed in the country. 

Mojisola Adeyeye, NAFDAC DG, said the basic ingredient for tomato paste is the juice or pulp from mature red tomatoes without the skins, seeds, or other coarse substances, adding that they should not contain flour and sugar. 

“Other permitted ingredients in tomato paste include; salt (sodium chloride, spices and aromatic herbs(such as basil leaf, etc) and their natural extracts, lemon juice (single strength or concentrated) used as an acidulant; and water,” Adeyeye told TheCable.

She said the agency registers packaged tomato paste in line with the Nigerian industrial standard and the Codex standard for tomato paste. 

“The public is advised to consume NAFDAC-registered tomato paste as these have gone through the NAFDAC regulatory assessment for safety and quality,” the professor added.

TheCable also inspected the ingredient labels on the packs of Sonia, Tasty Tom, Gino, and De Rica, — popular processed tomato paste brands in Nigeria — and did not see flour listed. 

TheCable also contacted @subpharmacist via X to understand what informed his claim but the social media user did not immediately respond.

VERDICT

The claim that tomato paste contains flour and sugar is unproven and misleading. Sugar is not a required ingredient and no health or food expert has certified the inclusion of flour in the pastes. Flour, however, alongside tomato paste, can be added to meals that require such ingredients.

TAGGED: Tomato paste, tomato paste ingredients

Please send your feedback, claims to fact check and corrections requests to [email protected]

Claire Mom April 9, 2024 March 9, 2024
Share this Article
Facebook Twitter Email Copy Link Print
Leave a comment Leave a comment

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

POPULAR POSTS

Advertisement

Kò sí ẹ̀rí tó sàfihàn pé Trump halẹ̀ pé òhun yóò ‘mu’ Tinubu láàárín wákàtí mẹrinlelogun

Ọ̀rọ̀ kan sọ pé Donald Trump, ààrẹ orílẹ̀ èdè Amẹ́ríkà ti dúnkokò pé òhun yóò…

November 14, 2025

Evidence no dey sey Trump threaten to ‘capture’ Tinubu in 24 hours

One report don claim sey US President Donald Trump threaten to capture President Bola Tinubu…

November 14, 2025

Babu wata shaida da Trump ya yi barazanar ‘kama’ Tinubu a cikin sa’o’i 24

Wani rahoto ya bayyana cewa shugaban kasar Amurka Donald Trump ya yi barazanar kama shugaban…

November 14, 2025

FACT CHECK: No evidence Trump threatened to ‘capture’ Tinubu in 24 hours

A report claims that US President Donald Trump threatened to capture President Bola Tinubu within…

November 13, 2025
Advertisement
Advertisement

YOU MAY ALSO LIKE

FACT CHECK: No evidence Trump threatened to ‘capture’ Tinubu in 24 hours

A report claims that US President Donald Trump threatened to capture President Bola Tinubu within 24 hours without his security…

Fact Check
November 13, 2025

Anambra guber: Six misconceptions about BVAS, IREV voters should know

Elections in Nigeria have always been defined by controversies. Electoral malpractice, ranging from ballot snatching to result sheet manipulations, has…

Fact Check
November 7, 2025

FACT CHECK: How true is ADC’s claim that FG is misleading Nigerians on reduced food prices?

The African Democratic Congress (ADC) claims that the federal government is misleading Nigerians by saying that food prices have dropped…

Fact Check
November 7, 2025

FACT CHECK: Did Nigerian army use old pictures for recent rescue operation?

On Monday, the Nigerian army published a statement alongside some pictures across its official social media platform to announce the…

Fact CheckTop Stories
November 4, 2025

CableCheck seeks to provide reliable tools and resources for readers to tackle the menace of fake and misleading materials constantly pushed into the public space from various sources. We monitor the accuracy of claims made in traditional and social media. We also provide a tracker to hold politicians and policymakers accountable for the plans and promises they make to the public. CableCheck is a project of the Cable Newspaper Journalism Foundation (CNJF), supported by the MacArthur Foundation and implemented by TheCable newspaper.

Follow US: 

LINKS

  • Contact
  • About Us
  • Non-Partisanship Policy
  • Funding
  • Correction Policy
© Copyright TheCable. All Rights reserved.
Welcome Back!

Sign in to your account

Lost your password?